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Tortilla Breakfast Wrap

Tortilla Breakfast Wrap


  • Author: adminmidou
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Tortilla Breakfast Wraps are versatile breakfast options filled with scrambled eggs, sautéed vegetables, and cheese, wrapped in a warm tortilla. Perfect for busy mornings or a leisurely brunch.


Ingredients

  • Tortillas
  • Eggs
  • Vegetables (bell peppers, onions, spinach, mushrooms, etc.)
  • Cheese (cheddar, mozzarella, etc.)

Instructions

  1. Prepare Ingredients: Wash and chop vegetables. Scramble eggs in a pan.
  2. Cook Vegetables: Sauté vegetables until tender.
  3. Assemble Wrap: Place tortilla on a flat surface. Add scrambled eggs, cooked vegetables, and cheese.
  4. Wrap Tortilla: Fold sides over filling, then roll tightly from bottom.
  5. Optional: Heat Wrap in a pan until cheese melts.
  6. Serve immediately and enjoy!

Notes

Customize fillings to suit preferences. Serve with salsa, avocado, or sour cream if desired.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Pan-cooking
  • Cuisine: Mexican/American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 280
  • Sugar: 2g
  • Sodium: 460mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 185mg